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Vinyasa Yoga - Finding Health and Happiness Through Yoga!

  • China Basin Campus Center 185 Berry Street, Suite 140 San Francisco, CA, 94107 United States (map)

Join us for Vinyasa Yoga, every Tuesday in the China Basin Campus Center!

The most commonly practiced style of Yoga is "Vinyasa," which follows a specific sequence of asanas (aka poses). In this class attendees learn how to use breath as an anchor to their movement. Attendees will build heat and increase strength and flexibility in equal measure.

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May 5

CHEERS! CINCO DE MAYO HAPPY HOUR!

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May 12

LET’S TALK HEALTH: STRESS AND ANXIETY RELEASE MEDITATION